Stuffed paratha with shredded cabbage, chilli, jeera; semi-dry. Blue: low-oil.
Nutrition (1 pc): ~180–230 kcal • ~28–32 g carbs • ~6–8 g protein • ~5–8 g fat
Diabetic/Blue: Moderate. Weight-loss: 1 pc; add raita. Allergens: Gluten; Dairy if ghee/curd.
Local Names : Cabbage Paratha: Telugu Cabbage Parota • Hindi Patta Gobhi Paratha • Tamil Muttai Kose Paratha • Kannada Yele Kosu Parota
