Grilled chicken tikka simmered in light tomato–cashew gravy; no-cream by default on Blue.
Nutrition (200 g): ~260–360 kcal • ~8–12 g carbs • ~24–32 g protein • ~12–18 g fat
Diabetic/Blue: Eat Often/Moderate. Weight-loss: breast meat, no-cream, low-oil. Allergens: Dairy/Nuts if used; Allium.
Local names : Chicken Tikka Masala: Telugu Chicken Tikka Masala • Hindi Chicken Tikka Masala • Tamil Chicken Tikka Masala • Kannada Chicken Tikka Masala
