Showing 1–12 of 19 results
Chicken Tikka Masala
Light Chicken Tikka Masala—no-cream option. Chicken Tikka Masala
Chicken Soup
Peppery Chicken Rasam—clear broth with lean chicken; low-oil, low-sodium. Kodi Rasam |  Kozhi Rasam | Koli Rasam |
Chicken Dry Curry
Crisp Chicken Fry—tawa/air-fried, no-batter Blue default; low-oil.Gluco rating: Eat Often (Blue) with portioned base. Kodi Vepudu | Kozhi Varuval |...
Chicken Roast
Aromatic Chicken Roast—semi-dry pepper–jeera masala; low-oil.Gluco rating: Eat Often (Blue) with portioned base. Kodi Roast | Kozhi Varuval | Koli...
Egg Bhurji
Soft Egg Bhurji—scrambled eggs with onion–tomato–chilli; low-oil.Gluco rating: Eat Often (Blue) with portioned base.
Egg Masala
Anda Curry/Masala | Muttai Kuzhambu | Motte Masala |Dim er Jhol | Anda Masala. Classic Egg Masala—boiled eggs in tomato–onion gravy; low-oil,...
Chicken Curry
Kodi Kura | Kozhi Kuzhambu |  Koli Saaru |  Murgir Jhol | Chicken Rassa. Homestyle Chicken Curry—clean onion–tomato gravy; low-oil,...
Mutton Curry
Mutton Kura | Aattu Kari Kuzhambu |  Mutton Saaru |  Mangsher Jhol |  Mutton Rassa. Comforting Mutton Curry—skimmed, low-oil gravy;...
Fish Masala
Machhli Masala | Chepala Masala |  Meen Masala | Meenu Masala | Machher Masala | Machhi Masala. Fish Masala—semi-dry...
Prawns Masala Fry
Aromatic Prawns Masala Fry—semi-dry sear; low-oil, no coconut.Gluco rating: Eat Often (Blue) with portioned base. Jhinga Masala Fry |  Royyala...
Boiled Egg Bhurji
Semi-dry Boiled Egg Bhurji—crumbled boiled eggs in tomato–onion masala; low-oil.Gluco rating: Eat Often (Blue) with portioned base. Anda Bhurji |...
Fish Fry
Crisp-edged Fish Fry—tawa/air-fried with lemon–pepper masala; low-oil, no batter by default.Gluco rating: Eat Often (Blue) with portioned base. Machhli Fry...