4 products
Pappu Charu
Light, peppery Pappu Charu—tomato + dal rasam; low-oil.Gluco rating: Eat Often (Blue). Dal Rasam | Paruppu Rasam | Bele Saaru.
Drumstick Sambar
Aromatic Drumstick Sambar—moringa pods in tangy sambar; low-oil.Gluco rating: Eat Often/Moderate (Blue). Munagakaya Sambar | Murungakkai Sambar | Nuggekai Sambar
Vegetable Sambar
Veg-loaded Vegetable Dal—non-starchy veg in light tadka; low-oil.
Mudda Pappu Charu
Andhra Mudda Pappu + Charu—thick dal with a light rasam; low-oil. Thick Toor Dal Rasam | Thuvaram Paruppu Rasam |...