Crisp-edged potato cubes are tawa/air-roasted with jeera, turmeric, chilli, coriander and a whisper of kasuri methi. Measured oil (Blue) keeps it light and parcel-friendly; no batter, no sugar.
Nutrition (est., low-oil, 150–180 g): ~170–230 kcal • ~24–30 g carbs • ~3–4 g protein • ~6–9 g fat
Diabetic/Blue note: Moderate/Treat. Keep starch base ½-cup; pair with protein (dal/curd/paneer/chicken/fish) + veg/raita.
Weight-loss tips (Blue/Fit): Choose low-oil, ask extra chili/herbs for flavor, plate with salad/raita 150–200 g; avoid ghee finish.
Allergens: Mustard if tempered; Hing may contain wheat—ask GF hing; Peanut/Coconut/Sesame only if added.
Local Names: Hindi Aloo Fry/Jeera Aloo; Telugu Aloo Vepudu; Tamil Aloo Varuval; Kannada Batata Palya; Bengali Alur Bhaja; Marathi Batata Bhaji.
