More Than Bowls
Protein Bowl with Smoothies & Shakes
Flexible Plans
Pause, skip, or change your bowl plan anytime.
Free Delivery
Fresh bowls delivered at no extra cost.
Reusable Box
Served fresh in eco-friendly/reusable/recyclable boxes.
Designed
Specially For
- Busy Parents & Elders
- Working Professionals
- Fitness Enthusiasts
- Wellness Seekers
- Diabetic Conscious
- Health Conscious
- Weight Goals (Loss/Gain)
- Hostel Students
- School Kids
Busy Parents & Elders – Working Professionals – Fitness Enthusiasts – Diabetes People – Weight Goals (Loss/Gain) – Hostel Students – School Kids
⏰ No time? We’ve got you.
⚡ No energy? We’ll handle it.
🥗 No balanced food? We deliver it.
Protein Bowl Plan
Benefits
Why You’ll Love It
A wholesome, protein-packed bowl that brings together low-GI grains, fresh fruits, crunchy nuts, nourishing dry fruits, sprouts, seasonal veggies, superfood seeds, leafy greens, and optional lean proteins like chicken, paneer, or egg — crafted for steady energy, recovery, and overall wellness.
Low-GI Bases: Quinoa, millets, or oats — slow-digesting carbs for long-lasting fuel.
Fruits: Seasonal picks like apple, papaya, pomegranate, berries, or banana (in moderation) for natural sweetness & vitamins.
Nuts: Almonds, walnuts, pistachios, or cashews — rich in protein, healthy fats & omega-3s.
Dry Fruits: Dates, figs, raisins, or apricots — natural energy & fiber (used moderately).
Sprouts: Moong, chana, or mixed sprouts — high in plant protein & easily digestible.
Veggies: Cucumber, carrot, beetroot, tomato, bell peppers, broccoli, lettuce, and more — for crunch, minerals, and antioxidants.
Leafy Add-ons: Spinach, amaranthus, or seasonal greens — rich in iron, folate & fiber.
Seeds: Chia, flax, pumpkin, sunflower, or sesame — nutrient-dense superfoods with protein, fiber & good fats.
Extra Protein Boost: Choice of Chicken, Paneer, or Egg for an additional 20–30g high-quality protein.
Each Protein Bowl delivers 20–45g protein, with a perfect balance of low-GI carbs, fiber, greens, vitamins & healthy fats.
Core Benefits of Every Meal
Balanced Nutrition: Fresh fruits, crunchy nuts, dry fruits, seeds, sprouts, veggies & leafy greens; optional low-GI bases (oats, quinoa, millets).
Steady Energy: Low-GI carbs provide long-lasting fuel without sugar spikes.
Light & Wholesome Naturally sweet, low-oil, homestyle bowls that are easy on the body.
Protein-Packed: with your choice of chicken, paneer, or egg (or seed–sprout mix for veg).
Wellness Support:Supports weight goals, immunity, gut & heart health.
Clean & Safe Eating: No refined sugar, no artificial flavors, no junk—just pure goodness.
Benefits of our food
Boost Energy : Seasonal fruits, grains, nuts & seeds power your mornings.
Reduce Cravings: High-protein, high-fiber combos keep you satisfied longer.
Improved Mood: Fresh, colorful bowls uplift body & mind.
Better Digestion: Greens, sprouts & seeds aid gentle, light digestion.
Plan
What’s in a Bowl
Protein Boost Bowl
Quinoa/millets/oats base, chicken breast / paneer / boiled egg, sprouts, seasonal veggies (carrot, broccoli, tomato), nuts (almonds, walnuts), seeds (sunflower, chia, flax). Ideal for fitness, muscle recovery, and active lifestyles.
Smoothies & Shakes
Liquid Fuel for Energy & Recovery: Smoothie Bowls / Drinks, Protein Shakes, Detox & Light Shakes
Low-GI Fruit & Nut Bowl (Optional)
Best for Diabetic, Weight Loss, Steady Energy
Subscription Fee
One-time subscription setup fee ₹1,000 for new users, waived for returning
Process
How it Works
Plan Your Bowls
Pick 10, 15, or 25 Bowls
Customize Your Bowl
Build your ideal Bowl
Subscribe & Pay
Subscribe to your chosen plan
We Cook & Deliver
Fresh home-style meals Prepared
Ask us
Frequently Asked Questions
It combines low-GI bases like quinoa, millets, and oats with fruits, nuts, seeds, sprouts, veggies, and dry fruits — giving a complete balance of protein, fiber, and slow-digesting carbs.
Each Protein Bowl delivers 15–30g of lean plant-based protein, depending on ingredients and portion size.
Yes ✅ its low-GI carbs, high protein, and fiber-rich sides support steady energy, reduce cravings, and promote fat loss
Yes, when made with low-GI fruits (like apple, papaya, guava, berries) and portion-controlled dry fruits, it helps maintain steady blood sugar levels.
Absolutely. Our flexible subscription lets you pause, skip, or change your plan anytime with prior notice.
Absolutely 💪. With quinoa, oats, sprouts, nuts, and seeds, this bowl is ideal for post-workout recovery and muscle repair.
Never ❌ — all bowls are cooked/prepared fresh daily with clean, natural ingredients.
Perfect for working professionals, busy parents, fitness seekers, diabetics, elders, hostel students, and kids needing healthy, portioned Bowls.
You can mention your allergies or dislikes while subscribing, and our team will adjust your meals accordingly.
You can start with a 10-meal starter pack to try, then move to 15 or 25 meals for best value.
