Andhra-style gongura (sorrel leaves) sautéed and ground with green/red chilli and a touch of tamarind; finished with a tiny mustard–curry leaf tadka. Intense tang, clean spice, measured oil. Blue default: no peanut/sesame/coconut.

Nutrition (est., nut-free, 40 g): ~45–70 kcal • ~5–7 g carbs • ~1–2 g protein • ~2–4 g fat
Diabetic/Blue note: Eat Often (Blue)—very low carb; use as a flavor booster with portioned base.
Weight-loss tips (Blue/Fit): Keep nut-free, low-oil; ask extra gongura; use 1–2 tsp to brighten big salad/bowl.
Local Names: Telugu Gongura Pachadi; Tamil Pulicha Keerai Thogayal; Kannada Pundi Soppina Chutney; Hindi Sorrel Chutney; Marathi Ambadi Chutney; Bengali Paat Shak/Gongura Chutney.